How to Care and Maintain Your Curls

How to Care and Maintain Your Curls Using the Right Products Can Give You Gorgeous Ringlets If you have curly hair, chances are your hair tends to be dry, coarse and brittle. It also may be prone to frizz, particularly in humid conditions. With these tips, however, you can combat the frizz and get lush curls all year long. Products Every Curly-Haired Girl Needs Unlike your straight-tressed sisters who should stay away from products that weigh down their hair, you need a...

Read More

The Best Skin Care Tips For Your 40s

The Best Skin Care Tips For Your 40s How to Have Great Skin in Your 40s When it comes to our skin care needs, every decade brings new challenges for how to best care for your skin. When you are in your 40s you can be dealing with dark spots, wrinkles, fine lines, and acne all at the same time! Just what products and skin care routine is best for your skin during this decade? Keep reading to find out how to keep your skin looking youthful, healthy, and glowing in your 40s and beyond. Your...

Read More

Skin Care Rules for Your 20s

Skin Care Rules for Your 20s What To Do Now To Look Youthful Forever Creating and then maintaining a daily skin care routine is must when you hit your 20s.  Even though your skin now looks bright and dewy you need to be thinking about anti-aging.  Really!  In order to ensure that your skin looks great now and in the future, even the distant future, start taking your skin care seriously. Just because we don’t see signs of aging when we are in our 20s, doesn’t mean dark...

Read More

Are Your Food Allergies Causing Your Hair Loss?

Are Your Food Allergies Causing Your Hair Loss? As you look into the shower you notice strands of your hair around the drain and wonder if this is normal. Or maybe your mother mentions that your hair looks thinner than normal, and while it makes you feel bad you noticed it yourself days earlier. So, what is it that is causing your hair to fall out and what can be done about it? It is normal for a person to lose between 60 to 100 strands of hair a day and most people may not even notice. However,...

Read More

Properly Caring For Your Sensitive Skin

Properly Caring For Your Sensitive Skin Tips For Which Products To Use and How To Treat Your Skin Sensitive skin can be tricky to deal with.  You never know what products will cause your skin to become red or irritated (or both).  Sometimes you can figure out what skin care ingredient is causing your problems and sometimes it is just a matter of guessing.  Keep reading to find out which products work well for sensitive skin and how to care for your skin so it stays calm...

Read More

Caring For Your Skin While You Have A Cold

Caring For Your Skin While You Have A Cold    How To Look Good While Sick When you have a cold your skin can really take a beating.  While you are suffering from a cold your nose can get red and flaky, your lips can get chapped, and your skin can look dull and lifeless. Here's how to keep your skin looking great even when you are not feeling your best. Take Care of Your Nose Because of frequent nose blowing the skin around our nose starts flaking and becomes red...

Read More

Does Colon Cancer Hurt?

Does Colon Cancer Hurt? What Causes Cancer Pain and How Can it Be Relieved? Does colon cancer hurt?  Worrying that something is going to cause you pain is a completely normal reaction to learning that you have colon cancer. Unfortunately, the answer is not as straightforward as the question. Every person is the individual, which means that what you experience during treatment and recovery may not be the same as what I would experience. Cancer Pain Sources Cancer pain comes in many...

Read More

Is Rectal Cancer The Same as Colon Cancer?

Is Rectal Cancer The Same as Colon Cancer? Differences and Similarities Between Rectal and Colon Cancers Have you ever wondered, is rectal cancer the same as colon cancer? In theory, yes. Colon and rectal cancers involve the large intestine and are commonly referred to as colorectal cancer. However, when it comes to treatment options, rectal cancers are approached with the goal of saving bowel function if possible. What is the Rectum? The last 10-15 inches of your large intestine...

Read More

4 Reasons Mason Jars Area Healthy Eater's Best Friend

4 Reasons Mason Jars Area Healthy Eater's Best Friend Forget Tupperware. It's time to embrace mason jars! Originally used by farmers for canning jams and pickles, the handy vessels are now essential for anyone looking to make smart food choices. You can find them at Target and select supermarkets, or order online. Get the ones with the lids! I recommend stocking up on both medium and large jars. What exactly makes mason jars such a valuable tool for healthy eaters? I’m Hungry Girl...

Read More

McDonald's Fast Food Meals Under 500 Calories

McDonald's Fast Food Meals Under 500 Calories If you're trying to eat a healthier diet or lose weight, your best bet is to use good meal planning techniques and cook your food at home.  But, let's face it.  We all end up in the drive-thru lane of a fast-food joint at some point in our lives.  So how do you eat better when you eat out?  Use these guides to order fast food meals for under 500 calories. Convenient food doesn't have to ruin your diet. You can eat...

Read More